4 hormones

4 Hormones You Need to Know

dailywellness Hormones, Women's Health

  The following excerpt from Vitacost talks about the ever-present hormones in your body and the profound influence they have on your energy, thoughts, behaviors, and health. The first step towards attaining hormonal health is to understand what these chemicals coursing through your …

Estrogen Dominance

Estrogen Dominance

dailywellness Hormones, Women's Health

While not the only two important hormones to manage as you age, estrogen and progesterone are unique because they actually need each other to stay balanced and for you to feel good. Think about your period. PMS symptoms are caused …