How optimal levels of estrogen and progesterone restore your vitality Whenever you confess to someone – your care provider, your sister, your friend – about random health ails, like poor sleep, mood weirdness, or weight that won’t come off, do they ever respond: “oh, it’s probably your hormones”? And …
Younger Women and Hormone Imbalance
Hormone imbalance doesn’t just happen in menopause – it can hit as soon as your 30s. Here are the signs and how to treat it. “Hormone imbalance.” It’s a problem you probably associate with menopause. Something you don’t need to worry about until mid-life, right? “Then how come,” …